Day: 8 January 2019

Sunbeds – the saviours of the winter slog?

sunbeds: saviour of the winter slog? vitamin d in winter

The importance of Vitamin D in winter We all know that vitamin D is essential for us to stay healthy, both mentally and physically. However throughout the winter months, keeping our levels up can be a bit of a challenge. The NHS tells us that we can only create vitamin D from direct sunlight between […]